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| Is it true what they say? |
Dearest readers,
I was feeling a little depressed and out of energy this morning as I woke up. I felt sluggish almost like I haven't slept in days. I normally don't wake up like this and even if I do, I can usually snap out of it quickly. Well that wasn't the case today. It took me an extremely long time to even put my socks on! (ROFL, I know!) so that's when I decided to listen to some music. Now, since it was morning, I opted for some instrumental music I found on YouTube and some classics. I didn't want to annoy the crap out of my brain just yet. I needed to build the momentum!
Whatever the case, I found myself full of energy after listening with my eyes closed for 14 minutes. Theres something about music that makes me feel like I'm being transported into a different world. Into a different dimension. It has this hypnotic effect that can really soothe the mind and cleanse the soul. I was visibly more energetic and I could focus on what I was doing really well, almost for half an hour after that.
I found this cool site that explains how music affects our brains. You may want to check it out: http://www.cerebromente.org.br/n15/mente/musica.html
Anyway, that's it folks! I'm going to take a long bath now (with some newly purchased bath bombs!)
im glad im not the only one who feels like music cleanses the soul. theres definitely something about it that makes it an even better than medication itself!
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